This morning was weigh in number five and....drum roll... I lost 3.8 pounds! Thats 21.8 pounds since Day 1 of Crossfit and Paleo!! Craziness!
That is the good news...the bad news is....that I had my biggest cheat last night since starting this journey. My brother Chris and sister in law Erin were in town and we decided to go out for Greek...I know I did so much better than before I started but I still didn't eat 100% Paleo - I had chicken kabobs that were DELICIOUS and hummus. In place of rice, I got a feta salad with greek dressing. I scraped off most of the feta cheese but there was definitely some left. I ate a total of four bites of the salad and it was soooo good. Yum! Sooo..I cheated. It is over now and I am proud of myself for eating a paleo breakfast and lunch yesterday and for going to greek and not eating any pita bread and to the movies and resisting the popcorn.